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I am here to help you build your own toolbox to confidently steer your everyday challenges, expectations, needs, aspirations and impulses in the best possible direction.

Work with Me

I look forward to working with individuals and couples who embody a strong curiosity and commitment to learning how to heal their hearts, minds and spirits, and to feel an authentic connection to themselves and others.

Individual Therapy

I provide a safe space for individuals to develop tools to tackle everyday challenges as well as heal old wounds in order to move forward, and develop a deeper understanding of oneself.

Couples Therapy

Whether it be couples in marriage, friendship or companionship, business partners or family members, I work with all facets of relationships to create harmonious connections and the healthy maintenance that each one needs and deserves. 

I specialize in helping those with:

  • Anxiety

  • Depression

  • Issues around food + body image

  • Hyperactivity, impulsivity and attention management

  • Attachment trauma

  • Grief & loss

  • Stress/overwhelm/burnout

  • Relationship issues

  • Navigating life transitions

  • Overcoming creative blocks

  • Couples’ therapy and preventative counseling

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New Clients

Get Started

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